| Water | 34.53g |
| Energy | 270.0kcal |
| Energy | 1131.0kJ |
| Protein | 10.37g |
| Total lipid (fat) | 3.44g |
| Ash | 2.19g |
| Carbohydrate, by difference | 49.46g |
| Fiber, total dietary | 4.2g |
| Sugars, total | 6.08g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.87g |
| Fructose | 2.5g |
| Lactose | 0.0g |
| Maltose | 1.7g |
| Galactose | 0.0g |
| Starch | 36.23g |
| Calcium, Ca | 138.0mg |
| Iron, Fe | 3.52mg |
| Magnesium, Mg | 46.0mg |
| Phosphorus, P | 153.0mg |
| Potassium, K | 182.0mg |
| Sodium, Na | 519.0mg |
| Zinc, Zn | 1.18mg |
| Copper, Cu | 0.161mg |
| Manganese, Mn | 1.192mg |
| Selenium, Se | 28.8??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.471mg |
| Riboflavin | 0.27mg |
| Niacin | 5.933mg |
| Pantothenic acid | 0.82mg |
| Vitamin B-6 | 0.107mg |
| Folate, total | 85.0??g |
| Folic acid | 20.0??g |
| Folate, food | 65.0??g |
| Folate, DFE | 99.0??g |
| Choline, total | 18.7mg |
| Betaine | 85.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 44.0??g |
| Vitamin E (alpha-tocopherol) | 0.19mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 1.54mg |
| Tocopherol, delta | 0.33mg |
| Tocotrienol, alpha | 0.11mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 4.9??g |
| Dihydrophylloquinone | 0.7??g |
| Fatty acids, total saturated | 0.803g |
| 4:0 | 0.008g |
| 6:0 | 0.001g |
| 8:0 | 0.005g |
| 10:0 | 0.034g |
| 12:0 | 0.013g |
| 14:0 | 0.014g |
| 15:0 | 0.003g |
| 16:0 | 0.461g |
| 17:0 | 0.007g |
| 18:0 | 0.239g |
| 20:0 | 0.008g |
| 22:0 | 0.007g |
| 24:0 | 0.004g |
| Fatty acids, total monounsaturated | 0.642g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.022g |
| 16:1 c | 0.022g |
| 16:1 t | 0.0g |
| 17:1 | 0.002g |
| 18:1 undifferentiated | 0.601g |
| 18:1 c | 0.58g |
| 18:1 t | 0.022g |
| 20:1 | 0.017g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 1.609g |
| 18:2 undifferentiated | 1.453g |
| 18:2 n-6 c,c | 1.446g |
| 18:2 CLAs | 0.001g |
| 18:2 t not further defined | 0.006g |
| 18:3 undifferentiated | 0.151g |
| 18:3 n-3 c,c,c (ALA) | 0.151g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.002g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.028g |
| Fatty acids, total trans-monoenoic | 0.022g |
| Fatty acids, total trans-polyenoic | 0.006g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |